Training Log: Entry 2403

AM WORKOUT

GIANT SETS (buffalo bar squats-box jumps-reverse hypers)

Buffalo Bar Squats
8xBar
8x140
8x230
8x320
8x370
8x320

Box Jumps
6x5

Reverse hypers 270
6x10

Pull ups
1x30 w/rest pause

Notes: 3:45 between giant sets.  Really liking what I've come up with for squats here.  I'm seeing some consistent growth, and getting in all the work I want.  IT band pain went away before the workout, which was good.  Back was stiff but manageable.  This workout actually happened on Tues, but I've been without internet.  Went with pull ups instead of cleans because I didn't want to risk the back.