Training Log: Entry 2406

PM WORKOUT

Treadmill run w/21lb vest

Speed: 6.7 mph
Incline: 1.0
Distance: 1.5 miles
Time: 13:26

Notes: Did the whole run with the vest one.  Improvement from last year; took a LOT of sessions before I could manage that last year.  Conditioning and just plain toughness is up.