Sunday, March 31, 2019

Training Log: Entry 2411

PM WORKOUT

Treadmill run w/21lb weight vest
Incline: 1.0
Speed: 6.8
Distance: 1.5 miles
Time: 13:15 (8:50 mile)

Notes: Getting easier on these.  Still miserable, but conditioning is geting much better.  Not looking at the clock nearly as early as before.

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