Training Log: Entry 2410

PM WORKOUT

Buffalo Bar Squat (rest pause: 12 deep breaths between sets)
8x370
4x370
2x370
1x370
8x280
4x280
2x280
1x280
8x230

Notes: Deload workout, which meant I called it at 8x230 despite having a good bit in me.  Had to fight the temptation to break out the prowler as well.  That last deadlift workout was enough that I NEED to actually heal a little.  Bar keeps feeling lighter by the week.  370 actually felt lighter than the 320lb warm up set I did before, and when I unracked 230 at the end, it pretty much flew off the rack.  Rediscovering my squat strength.