Training Log: Entry 2426

Slept until 0630, hit a fasted workout in this order

50 swings w/40kg

10 chins

40 swings

10 chins

30

10

20

10

50

Took right around 10:25.

Later in the day, mowed the front and back yard while wearing my 80lb vest. Seemed to take about the same amount of time as usual. Good to add the extra challenge.

PM WORKOUT

Got in 23 ABCs in 5 minutes w/24kg bells.

Been letting daily work slide during this phase, which is pretty standard.  Diet break and training how I want to train: good for what I need.