Training Log: Entry 2430

Got up at 0340 this morning, did 3 rounds of 10 Devil Presses w/20lb DBs and 10 chins, drove for 8 hours and got 23 ABCs w/24kg bells in 5 minutes. I’m in the Denver CO area, so elevation is pretty awesome.

Did Tabata double KB snatches w/24kg bells, then went on a leisurely 1 mile run with the Mrs and some walking.  Decent amount of activity for a travel day.