Saturday, October 15, 2022

 Training Log: Entry 2567


Usual crazy Saturday.  Got in fasted tabata burpees over bar with prisoner squats during the 10 second rests in the AM, did a bunch of chores, hit this after lunch





Keg Grace WOD into Fran into 5 minutes of ABCs into TABEARTA


Mowed the lawn for 45 minutes afterwards

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