Saturday, October 1, 2022

 Training Log: Entry 2556


Typical insane saturday


Got in a fasted TABEARTA+50 swing workout around 0630.  Chins are still a bad idea, so no full PBJ


Went walking around a pumpkin patch for 3+ hours, came home and got this done





21-15-9 of thrusters into front squats into squats into deadlifts with 95lbs


Then mowed the lawn for 90 minutes


And we got all the other chores done, because we rock.  I feel like I've been open ocean swimming all day.

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