Thursday, November 23, 2023

 Training Log: Entry 3115

Here's how I guaranteed an anabolic Thanksgiving


**CHAOS IS THE PLAN: THE CIMMERIAN CHRONICLE** Week 5, Day 4-Feasting Day Traditions





301x135lb high handle trap bar lifts


Not my all time PR, but a new one for this bodyweight.  And you can definitely see that the effort was real.


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