Training Log: Entry 2064
Reverse hypers 40lbs
1x100
Notes: Workout ran long yesterday and didn't have a chance to do these. Timed out to about 3:48.
General notes: Woke up at 193.8. My whole entire back is pretty fried. I think between the good mornings, chins and fallouts I'm obliterated. Planning the next training cycle, I think I may go back to daily chins/small workouts so that I can start pushing the weights heavier in the training sessions on my back work.
I'm a Nats fan but this made me question it
ReplyDeletehttps://www.instagram.com/p/BCioPC9DBkj/
Will
I'll always associate bosu ball squats with this blog though
ReplyDeleteHaha, I may have to start using a new photo now.
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