Training Log: Entry 2074
53 seconds x #2
50 seconds x #1
70 seconds x Trainer
Notes: Grip is a little looser, but I think it's the daily chins affecting it.
General notes: Woke up at 193.2 this morning. Plan later today is seated buffalo bar good mornings. Feeling fatigued from daily training, but not beat up.
Seated chain suspended buffalo bar good mornings
Notes: Wasn't a high weight kinda day, but this was still a 4 rep PR from the last time I tried this weight. Could really feel the pressure in my eyeballs. Back is still feeling bulletproof.
Axle deadlifts 66lbs
Blast strap fallouts w/neck harness 45lbs
Normal founds w/5 second hold per rep
Notes: So yeah, I'm clearly out of my mind. Maybe it's time to start doing toes to bar. This was a pretty good neck workout though.
(4) SSB Box squats
Reverse hyper 60lbs