Training Log: Entry 2086
Seated zercher axle good mornings off pins
Notes: That was a helluva grind. For some reason, the right side picked up before the left and I have to even it out. Still no pressure on the knee; you can see my feet pick up off the ground at one point. Took a lot out of me, but now I gotta figure out what I'll do next week.
Axle deadlifts 66lbs
Blast strap fallouts
Leg raises off bench
Notes: Threw the leg raises on right at the end and they nuked my abs. No pressure on my elbows. Going to focus primarily on the leg raises for the next time, with the blast strap holds still on the squat day.
(2) SSB box squats
Reverse hyper 60lbs
General notes: Woke up at 194.4.