Training Log: Entry 2084

Treadmill

Walking-Up to 4.5 for 25 minutes
Run-5 minutes at 6.5

Zero degree incline


Notes: This felt even better than last time.  Stride is much more normal. Very minor stiffness, but no real pain or anything.


Woke up at 194.4. Back is feeling better, and I manage to get in all my chins.