Tuesday, March 29, 2016

Training Log: Entry 2084


Walking-Up to 4.5 for 25 minutes
Run-5 minutes at 6.5

Zero degree incline

Notes: This felt even better than last time.  Stride is much more normal. Very minor stiffness, but no real pain or anything.

Woke up at 194.4. Back is feeling better, and I manage to get in all my chins.

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