Training Log: Entry 2121
Axle strict press
Notes: Left shoulder is feeling much better now. Think I got out of the danger zone of the impingenemnt risk. Had to slightly alter grip angle. Right elbow is pissed, but that won't be hard to fix.
Kelso shrugs 50lbs
Notes: Performed in between sets of presses
5 minutes NG chins (various widths)
Notes: Hitting these after the chins was murder. Something new to work on.
Kroc rows 105
Notes: Ran out of gas on these. I'm not a fan of just the one set of these, but it's been good to let me heal.
General notes: Woke up at 196.2. Considering that's with a large pizza in me, it's pretty nuts.