Training Log: Entry 2135


Treadmill
Running 30 minutes at 8mph
Incline 3


Notes: Finally got it done.  The suck factor was actually pretty low on this today.  Made it 20 minutes without checking the clock.  That said, I'm thinking it might be time to vary things a little.  I'm thinking 30 minute runs at 1.5 incline and shorter runs at higher inclines, increasing speed being the factor.  We'll see how it goes.



Woke up at 197.2 this morning.