Training Log: Entry 2132

(6) Axle mat pulls
10x246
10x266
10x286
10x306
10x336

Notes: First 4 were deadstop, last was touch and go. Feeling more and more confident, so planning on increasing ROM and weight each week. Mechanics are feeling smooth.

Reverse hyper 180
5x8

Superset w/

GHR sit up
5x10

Buffalo bar squats
5xBar
5x100
5x140
1x175
30x205

Notes: This felt even better than the set of 195 last time. It's tempting to just get real stupid on these, but I'm trying my hardest to keep thins reigned in.

General notes: Woke up at 194.0 I've got video of the squats that I will upload later. I'm trying to document as much of my rehab as possible.