Training Log: Entry 2139


Medley 50' lenghts
High handle prowler w/100lb keg
Run keg back to start
Run back to prowler
Backwards drag unloaded prowler


6 rounds


Notes: Knee is feeling more and more stable.  I'm willing to push a little harder on these.  Really feel like I'm coming back into form.  Found a decent spot to shoot video from for the next time; want to start recording these.


Woke up at 195.0.  In-laws are in town right now, so instead of a full on cheat meal I'm just relaxing my diet for the long weekend.