Training Log: Entry 2146
Axle strict press
DB rows 105
Notes: Really need to troubleshoot the left shoulder; think I can move some more weight if I was painfree. Realistically, I know the solution; switch to SSB squats and start push pressing again. See if I do it.
Log strict press (clean once) 110
Notes: Log just sucks so hard. Gonna take things slow.
Kroc rows 105
General notes: Woke i[ at 196.0. Going on a vacation this week, so once again diet will be somewhat loose.
Here is video from yesterday's medley