Thursday, June 30, 2016

Training Log: Entry 2167

Conditioning workout today.

Minute 1: Unloaded backwards prowler drag 50'
Minute 2: Keg run 50'
Minute 3: High handle prowler push 50'

This really wasn't as intense as I was hoping.  The bakcwards sled drag was too light, or the rest periods were too long.  I'm getting somewhere with this though.  Honestly though, I think it's time to bring events back to training.  I think I'm ready.

Woke up at 195.2

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