Training Log: Entry 2144
(4) Axle Mat Pulls
Notes: Dead stop on all sets. I had some more in me, but I could feel that I was pushing the knee pretty hard, so I played it safe. Strength is coming back just fine, and the axle is different enough that I'm not really freaking out over numbers.
Reverse hyper 200
superset in a circuit w/
GHR sit ups
Buffalo bar squats
Notes: Amazingly, it's my right knee bugging me here. My structure just felt like crap, so I shut it down. Probably burning out with the 30 rep sets; might be time to train a little smarter.
General notes: Woke up at 194.4 this morning. Had some GI issues after taking meloxicam which probably affected it. Really trying to avoid NSAIDs when I can.