Training Log: Entry 2164
Axle strict press
Notes: Wore my belt for the first time on the set of 181. Didn't feel as great as I remember. My hand spacing was a little jacked up, and I wasn't able to get a decent rack. Not a great press day, but I'm not crying myself to sleep over it.
Also, got some new cheapo 25lb bumpers from Sports Authority (in case you weren't aware; they're goign out of business. Everything is cheap). They're super low quality, but they get the job done. It's why my warm-up sets are different.
DB rows 105
Notes: Performed in between sets of presses.
Log clean and press (clean once) 120
Notes: Viper pressed the first rep of every set on the log. Really starting to hit my groove again.
Kroc rows 105
General notes: Woke up at 194.0. Being sick took out a bit of my energy on this workout, but strength is still high. I feel whole again. I'm still following the Doc's orders and staying away from competition for now, but it just means when I come back, I'm coming back evil.