Training Log: Entry 2165
Notes: 20 was the goal, but lungs just weren't having it. I basically threw the bar into the rack on the last rep, the fell out of the rack and stumbled out of my driveway. So, good intensity PR I suppose. Think it's time to start moving some heavy weight.
Got video of this. Will upload later.
Reverse hyper 230
Standing ab wheel
Car deadlift simulator
Notes: Another awesomely intense set. Really pushed myself here; started getting close to the red zone. Strength is coming back on this one real quick. Took some video of it, will upload later.
General notes: Woke up at 195.8. Haivng some GI issues from the cold and sinus I've been taking. Sickness is pretty much gone though, so there's that.