Training Log: Entry 2316
Treadmill Run
Incline: 1.5
Speed: 7.5
Distance: 1.5 miles
Time: 12:00
Notes: Using a trick I used before; upping the incline and matching the speed. Allows a little more longevity here.
General notes: Woke up at 195.4. Neck is better, right shoulder still hurts, and left hand is a little swollen. Wonder if it was the weather. Also got in an hour of snow shoveling.
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