Training Log: Entry 2323
Axle Strict Press
7x201 (+1 rep PR)
6x201 (push press)
Notes: Got a rep over my previous best. Set fell apart early into it; didn't hold my breath, felt like I was blacking out, back lost tension, but all this tells me is that, when I dial this in, I'll be in an even better place.
Back when I was but a young pup, I stumbled on Matt Kroczaelski's youtube channel and I've been chasing this lift since
So close. I realize overhead was never Kroc's strength, but it's still pretty cool to be close to even 1 of his lifts.
Grenade Ball Pulldowns 110
Band pull aparts
Notes: Performed betrween sets of strict presses.
Axle rows 186
General notes: Woke up at 195.0. Was super fatigued after training. Part of that might be that my deload is here, but I also ended up skipping a lot of meals over the 3 day weekend. I'll have to monitor.