Training Log: Entry 2313
Axle Front Squat
Notes: Just lost the bar on the set of 376. Torqued the wrist a touch on the way down, but I think it's gonna be ok. The 316 was a solid set, but I coulda managed more if I held onto the axle better.
Axle viking squats 226
Reverse hyper 360
Standing ab wheel
Notes: Performed between sets of squats
Trap bar 550
Notes: 90 seconds is a long way off, but not bad for the end of a workout. Might try it again sometime.
General notes: Woke up at 195.4. Had to rush some nutrition today due to a wonky schedule.