Training Log: Entry 2327
Notes: First time pulling with the texas deadlift bar since Oct 2015. It was the end of the ROM progression cycle so I figured I'd see what I could do off the floor for real. This is 35lbs below my absolute max, but this was done first thing in the morning with no psyche up. Bodes well for what I could do in the right conditions. Broke 660 off the floor twice, but couldn't stay tight.
Buffal bar squats
REST PAUSE (15 deep breaths between reps)
Notes: Helluva squat workout. Really hitting full stride again.
General notes: Woke up at 195.4 this morning. This wasn't as killer a workout as usual, so next week's "deload" might be a little more intense.