Training Log: Entry 2327

AM WORKOUT

Deadlift
5x135
5x205
1x288
1x378
1x468
1x525 (straps)
1x615
2x0x660

https://youtu.be/2jH1zFbKLVI

Notes: First time pulling with the texas deadlift bar since Oct 2015.  It was the end of the ROM progression cycle so I figured I'd see what I could do off the floor for real.  This is 35lbs below my absolute max, but this was done first thing in the morning with no psyche up.  Bodes well for what I could do in the right conditions.  Broke 660 off the floor twice, but couldn't stay tight.

Buffal bar squats
5xBar
5x100
5x140
3x190
1x230
1x280
1x330
1X370


REST PAUSE (15 deep breaths between reps)
8x410
4x410
2x410
1x410
8x370
4x370
2x370
8x370

Notes: Helluva squat workout.  Really hitting full stride again.

General notes: Woke up at 195.4 this morning.  This wasn't as killer a workout as usual, so next week's "deload" might be a little more intense.