Thursday, January 12, 2017

Training Log: Entry 2320

Conditioning

Tabata 200lb sandbag carries

REST

Tabata 100lb keg carries

https://youtu.be/RQpgPNr0lgo

Notes: Oh wow this was awful.  The sandbag murdered my lungs, and the keg finished off my back. I am considering doing North Dakota's strongest man in Apr, which has a max distance sandbag, but I might not have the schedule availability for it.  However, if it works out, stuff like this should pay off.

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