Training Log: Entry 2325

DELOAD

GIANT SETS

Log clean and push press (clean once) 153
5x8

Chins
1x25 overhand
1x23 underhand
2x20 various neutral grip
1x25 all grips

Hammer curls 35
5x10


Notes: Got a solid pump and called it a night.  The workout I needed.

General notes: Woke up at 196.4.  Ate late last night, so things are a little jacked up.  Slept in this morning.