Training Log: Entry 2437

Travel Day

Got up at 0430, did the following while my dog ate breakfast (fasted)

8 rounds, tabata intervals.  During the 20 seconds on, I did prisoner squats, during the 10 seconds off, I did push ups.  I was breathing hard when it was over, so that was pretty slick.

After that, I did 85 push ups non-stop.

Drove for 8 hours, got home and crushed 5 minutes of ABCs w/24kg bells, getting in 23.  I am exhausted, and will hit the mat pulls tomorrow and be back on schedule.  There is no stopping.