Sunday, September 18, 2022

 Training Log: Entry 2543

AM

Slept until 0645 and got in a nasty workout where I did Tabata burpee chins but, during the 10 seconds of downtime, I did 2 thrusters w/95lbs. That is a keeper: absolutely gassed inside of 4 minutes.


PM

Been a helluva day, managed to get in 90 minutes of lawncare and still got in a TABEARTA workout and 20 standing ab wheels and a total of 50 chins.  Parts are healing.  Bar is ready for squats tomorrow, and I forgot that I'm somehow competing in my first martial arts tournament in about 2+ decades this weekend, so that means training is going to be compressed again.

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