Saturday, June 19, 2021

 Training Log: Entry 2457


AM WORKOUT (0355 natural wake up) FASTED


504 six-count burpees in 51 minutes


Notes: Did these EMOM, 10 every minute. Once I hit 500, I kept going until the minute was up. Right around the 370 mark I started to feel these, and the last 40 were tough on my legs, but I managed to do all sets of 10 unbroken through out.

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