Training Log: Entry 2463

AM WORKOUT (0445 wake up via alarm) FASTED

50 burpees

90 second rest

Repeat for total of 10 rounds

Notes: Another 500 burpees to end the trip.  First 50 were done in right around 3 minutes, last 50 done at 4:10.  This took longer than EMOM but was more brutal, so I feel like it was a better training effect.

Travel today.