Training Log: Entry 2461

AM WORKOUT (0430 wake up via alarm) FASTED

51 round EMOM

First 17 rounds: 1 burpee and 8 thrusters w/end table
Next 17 rounds: 2 burpees and 8 thrusters
Last 17 rounds: 3 burpees and 8 thrusters

Notes: 400 thrusters in total.  I liked how this built up.  I originally started with 4 burpees and 8 thrusters as a test and was finishing each round with about 10 seconds left, and knew it wouldn't be sustainable over a long haul, so I scaled it back and ramped up as fatigue built.  End result was a solid challenge.  Should have an opportunity to sneak away again today, but we'll see ho wit pans out.  May actually grab a meal out while I'm away.