Training Log: Entry 2095
Walking 10 minutes at 5mph
Running 20 minutes at 8mph
Notes: Pretty much just getting good at enduring the suck at this. This is definitely the longest I've ever run at this pace, especially at this bodyweight. I really don't like running, but just being able to do ANYTHING athletic feels great, and being able to see this as a challenge has kept me motivated.
Knee is feeling less achy. Woke up at 195.4. Daily training went well. Missed one session of 80 chins and 2 days of pull aparts, but for the most part consistent. 90 chins starting Monday.