Training Log: Entry 2099


Grippers
5x#2.5

40 seconds with #2

DROPSET
10x2
10x1
10xTrainer



Notes: Took 2 weeks off, didn't miss anything.  Still took it a little lighter for my elbows.


Woke up at 195.2, which considering everything I ate yesterday, is probably a good sign that I was underfed.  Good to be on the way to recovery.