Training Log: Entry 2271
Axle bench press
Notes: Solid day. Beat my goals in both cases.
Band pull aparts
Notes: Performed between sets of bench. Rest pausing on chins.
Axle push press 206
DB rows 105
DB reverse curls 35
Notes: Technique on push press is coming along. It bugs my shin a little, but I'm really trying to speed up the dip speed.
General notes: Woke up at 194.4. Relatives are in town; diet is gonna be loose the next few days.