Training Log: Entry 2290
Axle front squats
1x366 (+30lb PR)
10 reps of 226
Notes: This was getting close to my limits. Hit a slight stall midway through the rep I had to power through. I'm really liking the way I'm training this and my squats in general. I think this might work for a bit. My hands are getting beat up from the rack position; I think I might make it a policy to do the ME sets with the rack position and the assistance work with the front squat harness, if not just the whole thing with the harness. That is, of course, assuming I actually get it. With my contest allegedly happening on Sat (some drama happening there), I didn't want to push too hard.
Reverse hypers 330
Standing ab wheel
Notes: All performed between sets of front squats.
General notes: Woke up at 196.2. Had a lot of foodmass in the colon. Slightly pulled something in the right glute on a set of reverse hypers, but nothing too terrible.