Training Log: Entry 2279
Notes: Another great day with the yoke. Didn't even feel the weight with 500. I had a bad initial pick on 550 and had the yoke slide off my back, but otherwise successful runs. I am running into old habits where I start slow and pick up speed at the midpoint, and ideally I should fix that, but at least with an 80' course I'll spend more time under my fast speed.
It was 30 degrees out when I started, and got colder as I went. I love this weather. Makes me feel stronger for training in it. Something I missed during my time in CA.
Woke up at 194.8. I think I actually am keeping some weight, which right before the show is awesome.