Monday, November 14, 2016

Training Log: Entry 2275

Axle continentals
3x136
1x186
1x226
1x256
0x276

Notes: Just feeling beat today.  Wiped out and low energy. Was happy to get this done today.  The 256 actually went up real smooth; I'm getting the mechanics down well enough that it's becoming more effortless.  Got the 276 to my belt, but just ran out of gas.  Realistically, I think this is the weight I'll need to mixed grip if I want a high pull at the start.  Also managed to get a thumbless grip with 256 once it was at the top, which is something I needed to practice.

Woke up at 194.4 this morning.

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