Training Log: Entry 2657
AM WORKOUT (0440 wake up via alarm) FASTED
**CONDITIONING**
21-15-9 ABCs and Bears
Notes:
* Like a re-mix of Armor Bearer. This was a good challenge.
PM WORKOUT (1640)
Finished the day out with 40 burpees over bar at an all time fastest time of 2:20.
No comments:
Post a Comment