Sunday, January 29, 2023

 Training Log: Entry 2666


Slept off and on until 0630, got up and got in 40 burpees over bar fasted, ran around with hair on fire all morning, crushed this workout in the PM before cooking an amazing dinner




That's Axle Grace in 2:09 for a 5 second PR followed by TABEARTA followed by 14 ABCs in 5 minutes w/24kg bells.

Really digging these workouts that are basically "Hit a PR and then hold on like you're riding a bull".  Tests all sorts of different qualities.

To say nothing of the fact I did Double Super Squats on Friday.  I am a goddamn maniac.  You are all in trouble.


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