Training Log: Entry 2589
Slept off and on until 0700 WITH the daylight savings extra hour. I’m definitely sick with whatever my family came down with. Feel flu-ish. Whole body is achy…which could also be Super Squats.
Got in Tabata burpee chins w/ABC in between. Wheels totally fell off there. Coughing fit on the third round, and at that point just fighting to survive. But I feel like teaching my body that, irrespective of illness we WILL perform will go along way toward accelerating the healing process.
PM WORKOUT
Pushing it was the right call. Later in the day I did TABEARTA, followed immediately by an 80lb 2 mile weighted vest walk (the new Ironmind weight vest is pretty awesome), then hit up 22 ABCs in 5 minutes as soon as I got back. Feeling much better. Still definitely sick, but far more human feeling.
Super Squats day 2 tomorrow, then traveling for a work trip. Will get in some hotel workouts and get back on the program on Friday. After that, I'll get on the normal 3x a week schedule for the program, but chaos remains the plan.
Ah, never knowing (and not caring) whether you're achy from being sick or training, that's a lifter's life right there. I'm totally with you on forcing the body to move while sick. Just doesn't feel right lying around unless you are seriously incapacitated.
ReplyDeleteYou know it dude. It's hard to remember being "pain free", haha.
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