Sunday, November 13, 2022

 Training Log: Entry 2596


Slept off and on until 0730, got up and hit 25 burpees over bar fasted.  Just something quick and awful.


After lunch I did a repeat of yesterday

5 minutes of ABCs (22 total)

TABEARTA

Tabata burpee chins w/bear between rounds


Still hurting as far as illness goes, but improving.  Hamstring is feeling just about good enough.  We'll see how it wants to play tomorrow.


Took the dog for a 1.5 mile walk.  It was 36 before the windchill kicked in, and she's a 12.5 year old pug, so she gets to get spoiled with a shorter walk.

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