Saturday, May 6, 2023

 Training Log: Entry 2760

Slept off and on until 0740, immediately upon getting out of bed (like, legit, roll out of bed, feet hit floor) got in 300 squats and 300 push ups with Tabata intervals in under 9 minutes, had a banging breakfast




 and then took the dog/family for a 2 mile walk while I wore the 50lb vest.

I'm feeling more human today after that challenge.  Little lightheaded from the lack of food yesterday.  Got at least 1 more week of Feast ahead, so I gotta live that life.


PM WORKOUT

10 minutes of as many rounds as possible of 10KB swings w/80lb bell and 5 chins



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