Training Log: Entry 2761

Slept until 0730, did another "soon as feet hit the floor" workout of 300 squats and 300 push ups in under 9 minutes, had a great breakfast, walked the dog for 2 miles while wearing a 50lb vest, and got this workout in later in the afternoon while the grill warmed up to make steaks

Tabata intervals, 4 burpee chins on the 20s, KB swings w/80lb bell on the 10s.