Training Log: Entry 2774

Even wilder day, as the Mrs flew out.  Got up at 0600 to get in my 300 squats, then got in 150 push ups then, then breakfast, then smoked some ribs and did push ups while that happened, then 150 swings w/24 kg bel. then got in a 2.25 mile walk with my kid, dinner, then a 1.5 mile walk with a 45lb weighted vest.  Before the 2.25 mile walk was the ribs.  Let's talk about those with photos

First time ever making beef ribs, let alone smoking them, and they were absolutely amazing.  I feel incredible.

Other great photos

Carnivore chicken burgers 

And simplifying life with supplement tackle box

Final week of famine starts tomorrow. In-laws are in town, so its not gonna be legit, but will keep it light and start proper feasting soon.