Training Log: Entry 2001
Notes: Plates kept hitting the uprights on the 280 set. Must've not set up far enough away. Couldn't hit a rep or 2 more were it not for that, but the weight at least felt light in my hands, and I got to chase it pretty decently with the 220 set.
3 way shoulder circuit 15lb dbs
Notes: Sets in between everything. Upon review, I forgot to hit the burnout set, but I was feeling pretty toasted at this point, so I think it worked out.
General notes: Woke up at 186.4. Hoping I can hold on to some of that. Plan was to hit the prowler later today, but it's raining pretty decent, so that might get put on hold.