Training Log: Entry 2753

Today was a great day

Slept until 0700 after staying up until 0145 with the Mrs while she wrote a paper for her second masters. Got in 300 push ups and 300 squats in under 8:30 using tabatas. Did 20 squats on the 20 for 15 rounds and 15 push ups on the 10s. After getting all the squats in, I just knocked out the 75 remaining push ups as fast as possible 

Pure carnivore breakfast.

2 egg/1 white omelet with grassfed swiss and butter, with grassfed steak and chicken bacon mixed in and topped with grassfed sour cream. 6 paleo chicken sausages. 1 chicken patty. 1 cinnamon egg wrap with graasfed cottage cheese and cinnamon. Double serving of coffee. Absolutely fantastic

Glorious carnivore lunch of large ala carte teriyaki chicken at Panda Express

And got this done in 7 minutes counting warm ups. Had 10 minutes between events 

That's (4) Mat pulls w/Texas Deadlift bar for 14+4+4x495

And rounding out with an amazing carnivore dinner out with the family

Don't mind that green stuff: didn't touch it.  But that's actually an appetizer that I ordered two of: one served as an appetizer, the other an entrée.  "Himalayan pork ribs".  They were amazing.  Paired with more black coffee and half of my wife's crab cake.  Once again: eating until I'm done, walking away satisfied.  No more eating the bare minimum amount of meat and trying to fill up on non-meat and walking away hungry/seeking snacks through the evening. 

This is what living is supposed to feel like.